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An extract from the book Characterised by extremely dry, inflamed and itchy skin, eczema is a very common problem that affects one in ten of us. When eczema develops early in...

|The Fight-Back Response| Dr. Janet Polivy and Dr. Peter Herman have done extensive research at the University of Toronto to demonstrate that the restraints of a diet lead to a...

This is a gloriously illustrated, literally mouth-watering, large format and heavy (250 pages) coffee table book, which is a most appealing and informative title concerning all...

Peripheral neuropathy (PN) blights the lives of about 15 million people in the US alone; sadly however, many sufferers and physicians alike don't appear to have even heard of it,...

What Should You Eat? Essential Fats Unfortunately fat has got itself a bad name, although it's actually only saturated fats that are harmful. Many women now consciously avoid...

|||Promising Nontoxic Antitumor Agents from Plants and Other Natural Sources I cannot recommend this book highly enough; it is the ideal reference for every professional –...

I am a Number One fan of Dorothy Rowe. I admire her straight-talking way of discussing the inner world of individuals in light of their family circumstances and experiences,...

|||How Macrobiotics Brought me from Cancer to Radiant Health Whatever your opinions regarding the efficacy of various dietary regimes for cancer – Gerson, Macrobiotics, Vries –...

I am not a psychotherapist, and yet have been spellbound by Dr Yalom's (Emeritus Professor of Psychiatry at Stanford University) masterful storytelling ability. Born in...

Symbolic Modelling in a nutshell Symbolic Modelling is a method for facilitating individuals to become familiar with the symbolic domain of their experience so that they...